Nutmeg Powder Wild

Nutmeg powder is a quintessential spice made from the seeds of Mystics fragrance, a Indonesian tropical evergreen tree. More than just a spice that enhances the taste and smell of food, nutmeg powder has an abundance of nutritional value too.  It is a popular autumn spice takes place in desserts, soups and even in beverages. Ski wings nutmeg powder is 100% pure and finest high quality, packed to retain their natural freshness and original nutrients. Ski wings nutmeg powder is graded high quality variety. Nutmeg may improve mood, heart health and controls blood sugar level and promotes overall health. Anti-oxidants in nutmeg protect cells from damage caused by free radicals.

FLAVOUR: It has a warm and slightly nutty sweet flavour often used in mulled wine as well as in chai tea. Nutmeg powder is valued for its sweet aroma. It is more commonly used for its flavour than its health benefits.

MEDICINAL USE: 

Nutmeg powder with its anti-inflammatory properties called monoterpenes, helps in relieving pain. It lends its support in treating muscle and joint pain. It can also cure inflammation, swelling and sores. Its isolated compounds treats rheumatism, muscle spasm, sprains and for alleviating the symptoms of atherosclerosis. Effective appetite enhancement properties in nutmeg powder helps in digestion. The carminative effect in the nutmeg treats diarrhoea, constipation, and bloating. It helps in the secretion of digestive enzymes. Consumption of nutmeg powder removes excessive gas, whereas fibre content helps in bowel movement. Nutmeg powder plays an effective role in treating depression and anxiety and lowers blood pressure. It tends to ease fatigue, stress and lowers blood pressure.

Nutmeg aids in the respiratory disorders, including allergic conditions like Asthma and Bronchitis. It has been of special importance in system due to its anti-inflammatory, anti-fungal, anti-helmintic, anti-parasitic, hepatoprotective and immunomodulatory properties.

Mineral content in nutmeg makes it a good ingredient for regulating blood circulation. Its stress reducing properties helps in relaxing the blood vessels and helps in effective functioning of Heart. Intake of high dose nutmeg supplement somewhat reduces heart disease risk factors, such as high cholesterol and high triglyceride levels.

Nutmeg powder is known for its amazing skin care benefits that it has the ability to remove blackheads, reduce redness and helps even out pigmentation. It helps in fading stubborn scars and keeps skin tan free. It treats acne and clogged pores. It gently exfoliates your skin and treats oily skin. Make a nutmeg paste by mixing nutmeg powder with honey or few drops of milk. Apply and leave it for 20 minutes. Massage it into your skin before rinsing with cold warm water for smooth and clear skin.

Detoxification is touted by the nutmeg powder. It clears out toxins from the liver and kidneys and also treats bad breath. Anti-bacterial properties helps in removing bacteria from the mouth responsible for causing bad breath, a sign of toxicity due to unhealthy and improper diet. Eugenol present in nutmeg helps in relieving tooth aches as well. So it is commonly used in toothpastes and gum pastes.

Nutmeg is nerve stimulants and increase blood circulation. Its extract possesses aphrodisiac activity which increases both libido and potency. It has nervous stimulating properties which enhances libido, improves penile erection, increases ejaculation latency and intensifies intercourse activity in sustained manner.

Nutmeg plays a vital role in inducing sleep. It has a de-stressing effect and a calming effect, which helps in calming nerves and releases serotonin which induces sleep. Add a pinch of nutmeg powder to a glass of warm milk and have it before sleeping. It helps in nerve relaxation and gives you a sound sleep.

Note:

Taking it in high doses may cause adverse side effects. Nutmeg should always be used in smaller doses for treating various ailments. If used in larger doses, it can cause nausea, palpitations, agitation, vomiting and hallucination.